How to Talk About Erectile Dysfunction with Your Partner
Erectile dysfunction (ED) can be a complex topic to discuss even with trusted ones. For men in general, an erection is closely tied to one’s confidence, closeness, attraction, and overall sense of being a partner. When things don’t go as expected in the bedroom, men may feel embarrassed and afraid of what their partner will […]
Worst Foods for Erectile Dysfunction and the Best Alternatives
The BC Medical Journal published a cross-sectional study of about 4,000 Canadian men aged 40 to 88. The study revealed that an estimated 3 million of them, aged over 40 years, had erectile dysfunction. That was a prevalence of about 49.4%. The occurrence was therefore not rare. With a 1:2 ratio in that age group, […]
Can Weight Loss Improve ED? What Research Says
A major clinical trial by Esposito and colleagues, published in JAMA in 2004, found that one in three obese men were able to improve their ED symptoms after a treatment program that included a guided weight-loss and exercise regimen. This has been the trend for years: when weight decreases, erectile function improves. If you want […]